29 07 2014
This is now the sixth edition of this report. Former editions:
So, here we are with the July 2014 version, sorted by the ratio of *active* developers per million population for each country.
Act: number of active developers Dev: total number of developers A/M: number of active devels per million pop. D/M: number of devels per million pop. 2009: rank in 2009 2010: rank in 2010 2011: rank in 2011 (June) 2012: rank in 2012 (June) 2013: rank in 2012 (July) 2014: rank now
|Code||Name||Population||Act Dev||Dev||Act/Million||Dev/Million||2009||2010||June 2011||June 2012||July 2013||July 2014|
So, well, that will be a long update as many things happened during the first half of 2014 when it comes at running, for me.
January: I was recovering from a fatigue fracture injury inherited from last races in 2013. As a consequence, I resumed running only on Jan 7th. Therefore I cancelled my participation to the "Semi Raid 28", an night orienteering raid of about 50-60km in southern neighbourhood of Paris. Instead, I actually offerred my help to organizers in collecting orienteering signs after the race (the longest one : 120km). So, I ended up spending over 24 hours running in woods and hunting down hidden signs with the same information than runners. My only advantage was that I was able to use my car to go from one point to another. Still, I ended up running over 70km in many small parts, often alone in the dark woods with my headlamp, on very muddy areas...and collecting nearly 80 huge signs.
February: Everything was going well and I for instance ran a great half-marathon in Bullion (south of Paris) in 1h3821" (great for a quite hilly race)....until I twisted my left ankle while running back from work. A quite severe twist, though no bone damage, thankfully. I had to stop running, again, for 3 years. Biking to/from work was the replacement activity....
March: I resumed running on March 10th, one week before a quite difficult trail race in my neighbourhood (30km "only" but up to 800 meters positive climb). That race was a preparation (and a test after the injury) for my 3rd participation to "Paris Ecotrail", a 80km trail race in woods of the South-West area of Paris, ending in the Eiffel Tower area. Indeed, both went very well, though I was very careful with my ankle. I finally broke my record at Ecotrail, finishing the race in 9h08 (to be compared to 9h36 last year and 11h15 the year before).
April: Paris marathon was scheduled one week after Ecotrail. Everybody will tell you that running a marathon one week after a 80km race is kinda crazy.....which is why I made it..:-). That was my 3rd Paris marathon and my 12th marathon overall. However, this year, no record in sight. The challenge was running the marathon....dressed as SpongeBob (you know me, right?). I actually had great fun doing that and was happy to get zillions of cheering all over the race, from the crowd. I finally completed the race in 4h30, which is, after all, not that far from the time of my very first marathon (4h12). The only drawback was that the succession of quite very long distance runs made my left knee suffer as it never happened before. As a consequence, I (again) had to stop running for nearly one month before we found that I was quite sensitive to pronation, which the succession of long and slow races made worse.
May: so finally afterthese (very) long weeks, I could gradually resume running, which finally culminated in mid-May with the 50km race "trail des Cerfs", in the Rambouillet Forest, closed to our place. This quite long but not too difficult trail race ("only" 800 meters positive climb overall) was completed in 5h16, which was completely unexpected, given the low training during the previous weeks.
June: no race during that month. The entire month was focused on preparing the Montagn'hard race of July 5th: so several training sessions with a lot of climbing either by running or by fast walking (nordic style) as well as downhill run training (always important for moutain trail).
July: the second "big peak" of my 2014 season was scheduled for July 5th: "La Montagn'hard", a moutain trail race close to Les Contamines in the neighbourhood of Chamonix, the french moutaineering Mekkah. "Only" 60 kilometers....but close to 5000 meters positive climb. Montagn'hard is among the thoughest moutain trail races in France and therefore a "must do" for trail runners. This race week-end includes also a 105km ultra-race, which is often said to be as hard, even maybe harder, than the very famous "Ultra Trail du Mont-Blanc" trail in Chamonix. Still, for my second only season in moutain trail running, I decided to be "wise" and stick with the "medium" version (after all, my experience, as of now with moutain trails were only two quite "short" ones). Needless to say, it has indeed been a GREAT race. The environment is wonderful ("Miage" side of the Mont-Blanc range), the race goes through great place (Col de Tricot, noticeably) and I made a great result by finishing80th out of 325+ runners, in 12h18, while my target time was around 13 hours.
This is where I am now. Nearly one month after Montagn'hard, I'm deeply training for my next Big Goal: The "Sur la Trace des Ducs de Savoie" or "TDS", one of the 4 races of the Ultra Trail du Mont-Blanc week, in end August (during DebConf): 120km, nearly 7500m positive climp, between Courmayeur and Chamonix, through several passes, up to 2600m height. Yet another challenge: my first "over 24h" race, with a full night out in the moutains.
You'll certainly hear again from me about that...:-)